*zoom* Vinyasa Flow Yoga, Wednesdays, December 2-16, 4:00-5:00 p.m.
Vinyasa means synchronized movement. In this class, we will use flowing sequences and sun salutations to warm the body to reach new levels of flexibility, strength and peace.
Brenda Insalaco, 200-RYT, ($33/36) $12/14 per class
Wednesdays, December 2-16, 4:00-5:00 p.m.
Brenda Insalaco, 200-RYT
Date(s) - 12/02/2020 - 12/16/2020
4:00 pm - 5:00 pm