This Hatha yoga class is a gentle practice designed to safely build strength, flexibility and balance as well as concentration and breath control.  The class is based on physical postures, deep breathing and mindfulness.  It is suitable for all levels.

Times

Wednesdays, April 1-June 24, 4:30-5:30 pm

Instructor

Brenda Insalaco

Register

Map Unavailable

Date/Time
Date(s) - 04/01/2020 - 06/24/2020
4:30 pm - 5:30 pm

Categories


Bookings

Bookings are closed for this event.