This is a 40-45 minute class that will incorporate Pilates and yoga moves to stretch, lengthen and recharge the body. Light weights will be used for multiple repetition cardio and strength training exercises.
April 18- June 6, (no class May 23), 10-10:45 a.m.
Date(s) - 04/18/2020 - 06/06/2020
10:00 am - 10:45 am