Vinyasa means synchronized movement. In this class, we will use flowing sequences and sun salutations to warm the body and give ourselves the ability to reach new levels of flexibility, strength and peace.
Wednesdays, August 21-September 11, 4:30-5:30 p.m.
Date(s) - 08/21/2019 - 09/11/2019
4:30 pm - 5:30 pm