*Zoom* Yoga for True Beginners, Thursdays, August 6-27, 9:00-10:00 a.m.

This flow practice for true beginners will introduce and build on poses each week. Students will learn proper alignment and how to coordinate movement with breath from one pose to the next. Yoga props will be available for support and stability of poses. This practice promotes improved mobility, flexibility and balance.  Judy Redding, $36 ($40)

Times

Thursdays, August 6-27, 9:00-10:00 a.m.

Instructor

Judy Redding

Register

Map Unavailable

Date/Time
Date(s) - 08/06/2020 - 08/27/2020
9:00 am - 10:00 am

Categories


Bookings

Ticket Type Price Spaces
Nonmember: Yoga for True Beginners 8/6-27 $40.00
Member: Yoga for True Beginners 8/6-27 $36.00