Beginner Yoga and Sound Healing
Thursdays, April 30-June 4, 6-7:30 pm
A gentle, restorative class that blends mindful yoga with immersive sound healing. Through slow, intentional movement, breathwork, and guided relaxation, participants release tension and reconnect with their bodies. The session concludes with a soothing sound bath—featuring instruments like singing bowls and chimes—to calm the nervous system, deepen inner awareness, and promote a sense of balance and peace.
Members $102, Nonmembers $112
Meet the Instructors!
Melissa Snyder, CYT (Certified Yoga Teacher)
Melissa is a yoga teacher and Registered Nurse with a passion for health and wellness. Dedicated to the journey of knowing oneself at the deepest level and expressing authenticity, while allowing others to do the same. Through the somatic healing of yoga, through flow, stretching, and strengthening, Melissa fosters feeling safe in one’s body, safe to feel the wave of emotions and show up fully in the moment, and safe to trust the process while enjoying it! With over 20 years of experience as a Registered Nurse, Melissa values the importance of giving attention to your inner world, thoughts, and emotions allowing for embodied healing of the whole person-mind, body, and spirit.
Laci Smith is an intuitive energy practitioner and Reiki Master Teacher devoted to guiding others back to themselves through heart-centered practices. She weaves together Reiki, sound meditation, drumming, and Native American flute to create nurturing spaces for relaxation, alignment, and inner connection.
Rooted in her own journey of self-love and transformation, Laci brings a grounded, authentic presence to her work, supporting others as they reconnect with their inner healing wisdom. Through Celestial Soul Alchemy, she offers individual Reiki sessions and group circles focused on connection, balance, and self-discovery.
