Sound Bath with Soulshine by Shannon, Saturday, January 18, 11-noon

Experience deep relaxation and inner harmony with this immersive experience, which uses the pure tones of quartz crystal singing bowls.  This session will assist in calming the mind, reduce stress, and restore balance to the body’s energy.  Expect to release tension, enhance clarity, and feel rejuvenated as the soothing vibrations wash over you, promoting healing and a deep sense of peace.   Perfect for anyone looking to recharge and reconnect with their inner self.  *Be advised that you will be laying down on a supplied yoga mat with blanket for the duration of this session. Feel free to supplement with your own pillow.* Shannon Bigham, $25/$28